Weekly Educational Workshops Thursday nights 7:00-8:00 p.m. SCC Entrepreneurship Center Ste 324 Lincoln NE

Monthly cooking classes at Natural Grocers presented by Nutritionist-Kathy Frye 
212 N 48th St Lincoln, Nebraska One Saturday per month from 11:00-12:00 (Dates vary)

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours

Monday - Saturday
By appointment only (Evening appointments available)

Contact Form

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